Kundalini moves divine energy from the base of the spine up through the chakras in order for an individual to experience an expanded state of consciousness. Kundalini was originally a study of the science of energy and spiritual philosophy. In ancient times, royalty would sit with Kundalini Masters to hear the ancient scientific teachings of kundalini and spiritual visions.

Kundalini energy is the ultimate life-force energy. It is the source of our creative power, spiritual gifts, and divine feminine energy. Practicing Kundalini Yoga is used as a tool to expand consciousness and reach a state of lightness, joy, and boundless love. Kundalini pulls the energy that lies dormant at the base of our spine up to the crown of our heads, creating an upward flow of energy and balancing our chakras and energetic bodies.

What is kundalini yoga?

Kundalini is the energy of consciousness. It is your awakened inner identity. The energy of your soul. It lies dormant at the base of your spine. The goal of Kundalini Yoga is to awaken the Kundalini energy to achieve awareness.

How is Kundalini different?

The true aim of all yoga is Kundalini awakening. Kundalini yoga is authentic and original because the essence of it is to awaken our hidden sleeping energy, called kundalini. It works faster than other styles of yoga and is most suited for those who want to develop their spirituality within.

Benefits of Kundalini Yoga

Kundalini yoga involves specific movements, breathing, concentration, meditation, contemplation, philosophy, awakening and is so much fun! One gets physical wellbeing, improved flexibility, mental and emotional strength and clarity, an experience of inner joy, fearlessness, mindfulness, and self-awareness.

Who is qualified to learn Kundalini?

There are certain qualifications needing to be met before you practice Kundalini yoga otherwise you may not get the full benefit of this practice or you may encounter some problems. Before you choose kundalini yoga you should have a basic understanding of hatha yoga, pranayama, and meditation.

You are invited!!!

Kundalini Yoga ROSS-KYTT is the first Kundalini Yoga ROSS in Online Teaching. It has transformed many lives and has been spreading the wisdom and tradition of traditional kundalini yoga in many forms and practices. We are registered with Yoga SSMHG and the Government of USA and Europa and the rest of the world students will be certified with Yoga SSMHG after their successful completion.

Strong ethics and human values are followed so that we are able to change our lifestyles. Our mission is to show the path of a happy life and remove the tension of our body, mind, and emotions. While most of the yoga centers serve according to the needs of the student we follow traditional, purposeful, and goal-oriented courses.

We follow the holistic approach of Kundalini Tantra Yoga where students of all levels can participate. We have drop-in classes, retreats, workshops, and teacher training programs and students can choose according to their interests.

There is no relation with (other) Kundalini Organization. Kundalini yoga traditionally is much deeper and wider than this. Here we follow the traditional ancient form of teachings as well as introduce the Sikh style. After completion students can register with Yoga SSMHG and can teach in any part of the world.

Tantra is the undivided part of Kundalini Yoga which helps to have self-extension, self-surrender, self-understanding, and self-enlightenment. Awakening the chakras, nadis, and different glands through tantric practice we could achieve a total balance and become very creative in our life.

We are also having different branches where we teach Hatha yoga, Saarganjobaalja, Sabia, KYTT Prenatal, Mudra yoga, Tantra Sex Teaching, Complete 7 Yoga studies, Chakra Yoga, and so many other spiritual Studies. 

Dear friends, feel free and be open to writing us what you need, our life is only to serve people like you who are interested to learn. We have hundreds of satisfied students and that is our strength. If you have already done some yoga in any style come and join the difference with us. We will be waiting for you. Namaste

What is Kundalini? What means Kundalini? Kundalini Awaking with yoga practice. Online Kundalini Yoga Teaching Training Home Courses