• Reclining Easy Pose

• Wheel-Assisted Fish Pose

• Wheel-Assisted Upward-Facing Two-Foot Staff Pose

• Wheel-Assisted Half Pyramid Pose

• Wheel-Assisted Lizard Lunge

• Yoga Wheel Crow Pose

With so many distractions in our day-to-day lives, it's hard to find the time or means tounwind. Taking time to relax is important, and yoga is one of the best ways to refocus and better your health. The latest new trend is the flexible yoga wheel.