Mudra Yoga Teacher Training

11 Eleventh Choose, Mudra Yoga Teacher Training - Download version

Mudra Course Home study ROSS

Mudra Yoga Teacher Training Price $225.00

How do hand mudras work?

Your little fingers activate both your heart and small intestine meridians. In addition to activating the acupuncture meridians, mudras balance the five elements of fire, air, ether or space, earth and water in your body. Your thumbs activate fire energy. Your pointer fingers activate air.

What is a Mudra hand?

'Mudra', a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. ... Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.

Anjali Mudra Gesture of salutation

Akash Mudra - Space gesture

Padma Mudra - Lotus flower gesture

Ganesha Mudra - Gesture of lord Ganesha

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