Mudra Course Home study ROSS
Mudra Yoga Teacher Training Price $225.00
How do hand mudras work?
Your little fingers activate both your heart and small intestine meridians. In addition to activating the acupuncture meridians, mudras balance the five elements of fire, air, ether or space, earth and water in your body. Your thumbs activate fire energy. Your pointer fingers activate air.
What is a Mudra hand?
'Mudra', a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. ... Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.
Anjali Mudra Gesture of salutation
Akash Mudra - Space gesture
Padma Mudra - Lotus flower gesture
Ganesha Mudra - Gesture of lord Ganesha