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Training content:
Module 1, Welcome, Exercise series, Misunderstanding KYTT, Kundalini Yoga Serice, The right Mantra, Refresh memory, Breathing at Kundalini, Exercise for (conscious breathing) breathing at Kundalini Yoga, Sitali Pranayama Exercise 1, Conscious, Yogies Faith, Intuition , 40 days meditation assignment, result, Preparing for the Aquarian Age, Mudra for the Kundalini, Bandha, Overview Assignments.
Module 2, Gong, The Inner Approach to the Gong, The Art of the Gong, First Mantal Mangalacharan, Second Mantra Adi Mantra, The Battle of the Gong, Orientation of the Gong, Agni Pran, Exercise 2 Agni Pran, Fire Breathing for Mastering, Different seat, Exercise 4 cross-legged seat, Exercise 3 Vajrasana, Exercise 5 Lotus, exercise 6 Half lotus, Exercise 7 'O' Saarganjobaalja position, Exercise 8 sit, Mantra and exercises, Lek Ong Kar, Har, Ra ma da Sa Sé So Hung, Mudra the seal of yoga, Exercise 9 mudra yoga seal gyan mudra, exercise 10 Gyan mudra active, Exercise 11 Shun Mudra, Exercise 12 Surya of Ravi, Exercise 13 Buddhi Mudra, Exercise 14 Prayer, Exercise 15, Venus Mudra, Exercise 16 Bear grip Mudra, Exercise 17 Buddha Mudra, Sikh religion, faith Sikhs, Sikh Values, Faith principles, Warden of Sikh, Sikh History, The core of Sikh, The ten Sikh Guru's, Exercise 18, Silence and Intuition, Exercise 19 Long relaxation, 1 , 2, 3, 4, 5, Commands Module 2
Module 3, exercise 20 Sat made meditation, make a decision, emotions in balance, guidelines Sadhana, own pace, focus and attention, active and passive, 40 days, missing day, awareness, menstruation, correct Sadhana, healing meditation exercise 21, Mantra Guru Guru Wahe Guru, Guru Yoga Pranayam exercise, Refresher with exercises, Suidraa exercise 22, Venus grip a23, Exercise 24 Chair posture, Exercise 25 yogi walk, 25 a, b alternative posture, Gong and the chakras, Gong and Yogi Bhajan, Gong rhythm of the strokes, explanation gong strokes, emotional transformations, Yogi bhajan nervous system, Parighasana abcde exercises, Exercise 26 Sirsasana, Exercise 27 Janu Sirsasana, Exercise 28 Rowing with the lower leg, Exercise 29 Cradles of your leg, Exercise 30 Stretch Kriya, Exercise 31, Eka Pada A + B, Exercise 32 Mother Clock, Exercise 33, Ardha Matsyendrasana, Exercise 34 Baby Pose.
Module 4, warming up, eating habits, exercise Sa Ta Na Ma, Healthy Happy Holy Breath, HHHB exercise 27, A good night's rest, Night rest exercises, Heal with your hands, Breathing before sleep Yogi Bhajan, Together Kundalini Yoga, Series Together yoga 1b , 1b, 2, 3, 4, 5, Tree posture 4, Relaxation for the eyes 5, The child and the yoga, children learn, teacher during the Sabia, Sabia kundalini yoga classes, Sabia kundalini time, five Sabia kundalini abstinence, The fingers Exercise 1, The Wrist Exercise 2, The Knee Exercise 3, The Foot Exercise 4, The Hips Exercise 5, Nap Nap Series Exercise 6 through 10, Waking up like a yogi master.
Module 5, Kundalini energetic exercises, exercise 35 knock, exercise 36 shake, exercise 37 stretching exercises for neck, shoulder arms Series 1 to 3, full yoga class, to strengthen the lungs, 1 to 15, Recovery time Kundalini, Sabia adventures , Sabia kundalini exercises, Madja exercise 11, Trup exercise 12, Vlia exercise 13, Klaka exercise 14, Pio exercise 15, Stapo exercise 16, Basoe exercise 17, Oe oe, exercise 18, Bra exercise 19, Wra wroe exercise 20, Example Sabia Kundalini.
Module 6, kundalini can cause discomfort, crisis situations, sudden kundalini activity, change in appearance with kundalini, recharge session for beginning kundalini Sabia less, exercise 38 a + b exercise 39 1/3, exercise 40 make aura stronger, exercise 41 40/44 , practice 45 series hips, recognize kundalini, kundalini and sexual energy, practice 46, record energy channels, catharsis, Sabia practice 20 blitsa, practice 21 doloo dolloo, practice 22 dabalo, practice 23 haio, practice 24 krig krig, practice 25 kroew kroew , practice 26 iko iko, the power of the child's unconsciousness, therapeutic deployment, Example lesson, assignments.
Module 7, Mastering the yoga, exercise series salaap problems exercise 46/55 kundalini within the relationship, kundalini and sex, tantra and kundalini, kundalini for more intimacy, kundalini yoga and immune system, exercise 56/72, driving exercise, courage and daring session 68 / 73, seven fundamental rights, exercise fundamental right sexual energy exercise.
Module 8, kundalini and spirituality, looking into each other's heart, loss of relationship, unconscious in the child, play therapy, therapeutic for a yogi, groo groo, shaking, ai ai, iwao, sira sira, bruh, groeta, kriho, berka, being emotion important, bow, naho, kundalini and enlightenment, life in the moment, + exercise, hange, shrinó, wheelbarrow, romae, Sabia kundalini ensemble, knot, knave, breath Sabia, kragma, concentration, example Sabia kundalini lesson, karma and dharma, precious stones and kundalini, magnetic field practice series 74 a, b, cd, e, f, g, h, i, j, k, l ,, wahé guru, Nabhi kriya series 75/85, serabando kriya 86/91 precious stones and kundalini, Ayurveda , dosha
Module 9, Master, Kundalini and the Shaktipad, Kundalini activation + exercises, Kundalini activation 1,2,3, overall series 92 through 106, How to live a yogi master, the gees of a yogi master, concentration of Sabia, Sabia sit, watch, setal, virega, inferiority, colors Sabia, stui, dral dral, second chakra, burrow and bulb, Hula, Sabia stubbornness, navel chakra, delia, mahali, fourth chakra, karbai, hoesai, throat chakra, grigro, the most important principles for a yogi master, all yama's as yogi master, system of the 12 chakras exercise head 107 through 108 Kosha's enlightenmentOpen book exam
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