Mindfulness Orginal Course

Download Version Minfulness - Buddhism orginal Course

Available Mindfulness the original Course for the beginning "Mindfulness Buddhism" - Download Version

You can apply to take this ROSS-SSMHG International course either as a the first experience of Mindfulness-based practice, as a refresher, as an opportunity to deepen an existing mindfulness practice, or as a way to prepare for your Saarganjobaalja Meditation Healer Teacher Training Education.

What is Mindfulness?

Mindfulness is an expression that comes from the Anglo-Saxon language, the origin of which is in Buddhism. It is a state of mind that is characterized by the awareness of one's own physical experiences, feelings, and thoughts, without immediately switching to automatic responses.

$250,00 $650,00
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