Mudra Yoga Teacher Training - Download Version
Mudra Yoga Teacher Training - Download version
Mudra Courses Homestudy ROSS
Mudra Yoga Teacher Training Price $225,-
'Mudra', a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. It has been proved that regular practice of mudras not only contributes to one's overall good health but can be used as a preventive measure as well. Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.
The position of our hands has the ability to influence the energy of our physical, emotional, and spiritual bodies. Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality.
