Is Yoga a Religion?
Kundalini Yoga is not a religion. Kundalini Yoga is Sacred Science. It is sacred because it deals with the GOD "G" that which Generates, "O" that which organizes "D" that which delivers of destroys in you. It is scientific because it provides a technology, a method by which anyone who practices it can experience that divine identity within. The way you choose to worship that G-O-D is your religion Kundalini Yoga does require FAITH (nog belief) just as a course in chemistry requires the faith of the student to do the laboratory experiments so he can prove the validity of the formulas for himself.
The power of Prana
Kundalini Yoga deals specifically with the most powerful thing in the universe, the basic life energy, prana. Prana is the sub-atomic energy, the life force. It was known to yogis for thousands of years, long before the scientists split the atom. It is prana that you receive with every breath. It's mighty powerful stuff. Kundalini Yoga is the path of discovery of the source of the prana in us and teaches us how to use it,